Happy Monday everyone! Today I’d like to introduce you to Kaci, a wellness coach is really making a difference! I met Kaci not too long ago and was immediately impressed by her work ethic and dedication to helping women. She was gracious enough to share her 10 tips with us today on starting a wellness …
Recently I started learning about essential oils after connecting with an AWESOME entrepreneur named Cary Ouellette. She has taught me so much recently about the different ways that you can use essential oils to support your mental health and I’ve got to say, I’m super into it. Between her super positive energy and how confidently …
Self care is something that everyone needs, but few people actually take the time to practice. Why is that? It’s a basic necessity, but most of the time we’re too busy or too tired or too wrapped up in other people. Or worse, we start seeing self care as selfish. In reality, self care is …
It took me a really long time to realize that not everyone thinks the way that I do. Not everyone has a million thoughts going on in their head at a time, ALL of the time. Not everyone worries about every little detail or analyzes every word that comes out of their mouth for hours …
