Tag: triggers

Triggers: they don't have to own us anymore.

Triggers: They don’t have to own us anymore.

It goes without saying that triggers are not fun. They are uncomfortable and emotional and can be really painful. Often, they lead to despair, depression, and anger. They can even send you spiraling into a breakdown in the right circumstances. I know I used to feel so weak when something would trigger me. It would …

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you may be an overthinker

You May Be An Overthinker

It took me a really long time to realize that not everyone thinks the way that I do. Not everyone has a million thoughts going on in their head at a time, ALL of the time. Not everyone worries about every little detail or analyzes every word that comes out of their mouth for hours …

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