Tag: take care of you

collage style with a photo of woman reading a book in the bath, dried flowers and the title 10 easy and free self care ideas

10 Easy and FREE Self Care Ideas

I talk a lot about how important self care is while healing and getting empowered. But have you ever thought about what self-care truly means? It’s not just about pampering yourself with luxurious bubble baths or treating yourself to a decadent dessert (although those things can definitely help!). Self-care is also about taking care of …

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scrapbook page with dried flowers, photo of wishing flower and title Give yourself grace.

Give yourself grace.

Some advice that I have often needed: give yourself grace. You see, I’ve always been an over-achiever, multitasker, etc… And you know where that leads? Burnout! I’ve written about this before. You’d think that knowing that overextending myself would lead to burnout would make me reel it in, but that isn’t always the case. My …

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