Tag: self love

Healing from a Narcissistic relationship

Healing From a Narcissistic Relationship

Two weeks ago I shared about what Narcissistic Personality Disorder is (link) and last week I shared some examples from my own past of interacting with a Narcissist (link). This week, I wanted to share a little bit about healing from a narcissistic relationship. Not everyone heals the same. It’s important to note that some …

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Sharing About Trauma (It's up to you.)

Sharing About Trauma (It’s up to you.)

When I first started this site, I wasn’t sure how I was going to navigate sharing about trauma and healing without sharing the actual details of the last major trauma that I went through. The one that broke me so thoroughly, that I had no choice but to start over and build a whole new …

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lean into self love by Deborah Cherrey

A Guest Post About Self Love

Hello everyone! It’s time for another guest post. This week’s amazing writer is Deborah Cherrey, who I met not too long ago but was immediately impressed with. I was drawn to Deborah because she shares some of my highest goals: supporting and empowering women! If you’ve been with EEA for a while now, you know …

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its okay to change your mind featured blog image

It’s Okay To Change Your Mind.

I always thought that once you said that you were going to do something, you had to do it. That you had to do what you said you would, in the way that you said. You weren’t allowed to change your mind. That sounds pretty restricting though, doesn’t it? It doesn’t always leave much room …

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The people you surround yourself with matter.

The people you surround yourself with matter.

It’s absolutely amazing to me how much the people you surround yourself with can affect you. How you feel, how you think, how you see yourself… Basically, while you get to decide who you are and who you want to be, you still have to be selective about the people you are around each day. …

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A little pampering is good for the soul

A Little Pampering is Good for the Soul.

Self care is definitely not all bath bombs and face masks… Things like standing up for yourself, setting boundaries and taking care of your health are, in my opinion, the most important parts of self care. But sometimes, a little pampering is exactly what you need. Stress is a killer. There are so many negative …

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Pay attention to how you talk to yourself.

Pay attention to how you talk to yourself.

My daughter has now said the word ‘fuck’ at least three times. And get this- she used it appropriately each time! I’d say that’s pretty impressive for a two year old, and it’s also hilarious to hear. It isn’t, however, something I really want her saying at this age, so I’m trying really hard not …

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