If you’ve spent enough time with a narcissist, have anxiety, adhd or trauma brain, then the odds are that you probably have imposter syndrome on some level. Even if you don’t have any of these conditions, you might still have it. It turns out that imposter syndrome is extremely common, especially in women. Basically, having …
Hello everyone! Time for another guest poster. This week, I’m joined by Kathryn from Kites & Angels Life Coaching. I was fortunate enough to connect with Kathryn back in October and I’m so glad I did! Not only is she incredibly kind, but she is a wealth of information! She’s generously offered to share some …
I will be the first to admit that I am a control freak. It comes with the territory of being a perfectionist. When things are out of my control, I get nervous, anxious, and a little bit scared. This made it really hard for me to accept that we can’t control what other people say, …
