Tag: moving forward

scrapbook page with polariod showing a woman's hand writing in a notebook, dried flowers with pink tape, and the title creating boundaries: the 5 step process

Creating Boundaries: The 5 Step Process

Last week, I talked about the warning signs that you might need to set firmer boundaries. If any of those signs were relatable, then it’s time to take action and start prioritizing your own needs. Setting healthy boundaries is an necessary act of self-care and self-respect. But knowing how to choose, set, and enforce your …

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Healing from a Narcissistic relationship

Healing From a Narcissistic Relationship

Two weeks ago I shared about what Narcissistic Personality Disorder is (link) and last week I shared some examples from my own past of interacting with a Narcissist (link). This week, I wanted to share a little bit about healing from a narcissistic relationship. Not everyone heals the same. It’s important to note that some …

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