Tag: meditation

natural remedies for aches & pains

Natural Remedies for Aches & Pains

I’m really excited to introduce you to Erica Tseng, a certified holistic coach with a lot of wisdom. We met knowing we had the common ground of being moms as well as entrepreneurs, but discovered we had a lot more in common, such as both having fibromyalgia. While I struggled through medication after medication over …

Read more

you may be an overthinker

You May Be An Overthinker

It took me a really long time to realize that not everyone thinks the way that I do. Not everyone has a million thoughts going on in their head at a time, ALL of the time. Not everyone worries about every little detail or analyzes every word that comes out of their mouth for hours …

Read more