Tag: body image

emotional eating title, woman's hands with silverware and bowl

Emotional Eating- a guest post by Laura de Sans

Hello everyone! This week, I’m excited to introduce you to Laura de Sans. She is a weight loss physician, mindset coach, and all around amazing woman that I’m happy to have met through a group for female entrepreneurs. I absolutely love that she has a passion for helping other women and was really excited when …

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scrapbook papers, dried flowers and a photo of a woman holding a notebook, and text that says Managing Body Dysmorphia

Managing Body Dysmorphia

Earlier this month I wrote about body dysmorphia and some of my experience with it. This week, I’d like to focus on how I manage it and some things you can try if you also suffer from it. As I mentioned before, body dysmorphia can make it very difficult to live a happy and fulfilling …

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girl hiding face behind hands, dried flowers, scrapbook style layout, with text I let my ‘flaws’ define me for too long.

I let my ‘flaws’ define me for too long.

Last week I talked a bit about body dysmorphia, and this week, I thought I’d share some of my experiences with it. This is a bit difficult for me; despite how far I’ve come, there is a part of me that will always see these ‘flaws’ in myself. (My victory is in being able to …

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