Category: Women Supporting Women

Healing from a Narcissistic relationship

Healing From a Narcissistic Relationship

Two weeks ago I shared about what Narcissistic Personality Disorder is (link) and last week I shared some examples from my own past of interacting with a Narcissist (link). This week, I wanted to share a little bit about healing from a narcissistic relationship. Not everyone heals the same. It’s important to note that some …

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lean into self love by Deborah Cherrey

A Guest Post About Self Love

Hello everyone! It’s time for another guest post. This week’s amazing writer is Deborah Cherrey, who I met not too long ago but was immediately impressed with. I was drawn to Deborah because she shares some of my highest goals: supporting and empowering women! If you’ve been with EEA for a while now, you know …

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Your Experience Makes You an Expert

Your Experience Makes You an Expert

Last week, I was on a zoom call with my new friend Alice, and she made a little complaint about the fact that I said I was by no means an expert. This complaint was made in a super encouraging and supportive way, and really got me thinking. She pointed out that my experience made …

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Stop making excuses and do it already.

Stop making excuses and do it already.

Last week, I cleaned out and reorganized my refrigerator. It sounds pretty basic, but it felt like such a huge accomplishment. It was something I’d been needing to do for a while but kept finding reasons not to. Then I had a meeting with my life coach who told me to stop making excuses and …

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natural remedies for aches & pains

Natural Remedies for Aches & Pains

I’m really excited to introduce you to Erica Tseng, a certified holistic coach with a lot of wisdom. We met knowing we had the common ground of being moms as well as entrepreneurs, but discovered we had a lot more in common, such as both having fibromyalgia. While I struggled through medication after medication over …

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accept a compliment

Learn to accept a compliment. (This is not a request.)

Do you struggle with accepting a compliment? You either deflect immediately or respond with why it’s not true or with something self-deprecating? Or maybe you smile uncomfortably and in your mind, you start trying to figure out what that person’s angle is? You start wondering why they’re buttering you up, what they’re trying to get …

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why journals and stickers make great gifts

Why Journals and Stickers Make Great Gifts

Now that Halloween is over, the holiday season is officially upon us. The weather is getting colder, lights are being hung, and many of us are starting to make plans to see our loved ones to celebrate important days like Thanksgiving, Christmas, and Hanukkah. For me, this signals that it’s time to start shopping for …

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Be inspired and calm, mama

Be Inspired and Calm, Mama

Hello Everyone- time for another guest post! Let me introduce you to Brianna, an awesome mama who I met recently and was immediately impressed with. I recommend that you check out her blog as soon as you finish reading this article for even more awesome content because she is FULL of great tips, compassion and …

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prioritizing sleep is self care

Prioritizing Sleep is Self Care

Do you struggle with sleep? I know that I do. For as long as I can remember, I’ve had difficulty with insomnia and chronic fatigue and I’ve definitely felt the effects of it. That was why I was so intrigued when I met Melissa Pilatzke, who is a sleep consultant. I thought I was passionate …

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