Recently, two people who mean a lot to me have started therapy and I couldn’t be happier. (I’m talking with a third person that I care about that I think would benefit as well.) You see, I’m a big advocate for therapy as I know for a fact that I would not be here today …
Hello readers and happy monday. Today I’m bringing you the wise voice of Alex Mevs, a kickass mom I connected with this summer who has a lot of info to share about CBD and hemp wellness. I absolutely love that she always comes from a place of education rather than promotion, offering support and information …
With Thanksgiving being this weekend here in the states, I thought it was the perfect time to talk about gratitudes. While I will admit that there are days when it is REALLY hard to do, practicing gratitudes has been proven to help increase your happiness. There are a lot of benefits to gratitudes. Being actively …
Have you ever heard someone say that they’re out of spoons? Maybe when they’re feeling burnt out, exhausted or just completely out of energy? It’s an expression I’ve used pretty often throughout the years, ever since I discovered Spoon Theory and how perfectly it describes what I’m feeling sometimes. Today I thought I’d share a …
Lately, I’ve been taking on a lot. Raising two kids, running two businesses, home renovations, healing psychically and mentally from surgery and complications, continuing to heal from trauma and ptsd, craft fairs… All while trying to make sure that I provide an amazing supportive and loving environment for my children to grow up in, supporting …
Hello everyone! It’s time for another guest post. This time, it comes from Alexandra Kasper. I met Alexandra back in February, and by the end of one zoom call, I knew that she was a force to reckon with. We talked about a lot of topics, from being more than just mothers to her new book, …
If you’ve been with me on this journey for a while, you know how much I love to journal because I write about it all of the time. Second only to creating and enforcing boundaries, journaling is one of my favorite forms of self care. And if you have checked out my etsy shop at …
I wrote last week about boundaries and how important they are to building a happy and healthy life. This week, I wanted to push further on the part about how having boundaries can help you choose the people you surround yourself with. Your circle matters. By your circle, I’m referring to the people you surround …
I talk a lot on this site about self love and self care. It’s really the whole premise of why I started this site in the first place- to empower women to love themselves and treat themselves well. This week, I wanted to write about boundaries, because in my opinion, that’s the most important version …
Hello everyone! This week, I’d like to introduce you to my friend Megan. Megan and I met a little over a year and a half ago when we both ended up multiple sessions together during a women’s summit and realized we had a lot of common interests. Since then, we’ve been able to stay connected …
